Wellbeing Coaching for Health,
Fulfilment and Balance
in the Workplace
Over recent years, and especially over the last few months, the importance of wellbeing has become one of our schools' top priority. If not, the top priority.
How do we serve our pupils if our staff are not well?
Organisations leading the way in wellbeing practices
are showing the benefits
of this work.
There is a wealth of evidence* to show that by focusing on the wellbeing of employees, a workplace benefits with:
better employee morale and engagement
a healthier and more inclusive culture
lower sickness absence
It makes good sense to
genuinely nurture the
wellbeing of staff in schools.
Wellbeing Coaching could be a valuable part of the
I am a certified Wellbeing Coach (British School of Coaching)
and passionate about
my own wellbeing and that of everyone else.
As a school leader, I invested a great deal of time and energy into developing a culture where my staff felt valued and where health and wellbeing were paramount.
What aspects of wellbeing do your staff need to be supported with - either as individuals, in groups or as part of a whole school initiative?
Managing negative emotions (anxiety, lack of confidence etc)
The importance of sleep (a huge factor in poor wellbeing)
Creating a sense of balance and quality of life in and out of school.
Healthy living practices
Wellbeing Coaching packages are created and priced on a bespoke basis.
Options for schools/workplaces include
- Individual, group or whole school sessions
- Face to face, virtual or blended approach
- Flexible frequency and length of sessions
- Between sessions communication and support
Contact Sue for a chat about a Wellbeing Programme of Coaching
Sue is a fantastic wellbeing coach!
I have worked with Sue over the last couple of years and feel so much better
in terms of my physical and mental health.
I am no longer overwhelmed, I can control my anxiety
and I feel so much more confident in general. I know I am much better at my job!
Sue is gentle, kind and passionate in her support.
As a coach, she helps you discover what can really work for you.
I guess everyone is individual and different, but for me,
I needed a change in mindset and that's where the coaching was invaluable.
I learned loads about me which will help me for life.
I think we all have an idea of how we can live healthier lives,
but Sue helps you overcome the barriers - or excuses -
and really helps you to set goals you can work to
and find strategies to keep going.
I'm so proud of what I've achieved
and so grateful to Sue for her expertise and support.
Gemma Clarkson (Teacher and Phase Leader)