Wellbeing Coaching for Health, 

Fulfilment and Balance

in the Workplace

Over recent years, and especially over the last few months, the importance of wellbeing has become one of our schools' top priority. If not, the top priority.  

How do we serve our pupils if our staff are not well? 

Organisations leading the way in wellbeing practices

are showing the benefits

of this work. 

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There is a wealth of evidence* to show that by focusing on the wellbeing of employees, a workplace benefits with:

  • better employee morale and engagement

  • a healthier and more inclusive culture

  • lower sickness absence

It makes good sense to

genuinely nurture the

wellbeing of staff in schools. 

Wellbeing Coaching could be a valuable part of the

overall strategy. 

*CIPD 2021

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I am a certified Wellbeing Coach (British School of Coaching)

and passionate about

my own wellbeing and that of everyone else. 

As a school leader, I invested a great deal of time and energy into developing a culture where my staff felt valued and where health and wellbeing were paramount. 

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What aspects of wellbeing do your staff need to be supported with - either as individuals, in groups or as part of a whole school initiative? 

  • Mental/physical health

  • Building resilience

  • Managing negative emotions (anxiety, lack of confidence etc)

  • The importance of sleep (a huge factor in poor wellbeing)

  • Creating a sense of balance and quality of life in and out of school. 

  • Managing stress

  • Healthy living practices

Testimonial 

Wellbeing Coaching packages are created and priced on a bespoke basis. 

Options for schools/workplaces include 

- Individual, group or whole school sessions

- Face to face, virtual or blended approach

- Flexible frequency and length of sessions 

- Between sessions communication and support 

Contact Sue for a chat about a Wellbeing Programme of Coaching 

Sue is a fantastic wellbeing coach! 

I have worked with Sue over the last couple of years and feel so much better

in terms of my physical and mental health.

I am no longer overwhelmed, I can control my anxiety

and I feel so much more confident in general. I know I am much better at my job!

Sue is gentle, kind and passionate in her support. 

As a coach, she helps you discover what can really work for you.

I guess everyone is individual and different, but for me,

I needed a change in mindset and that's where the coaching was invaluable.

I learned loads about me which will help me for life. 

I think we all have an idea of how we can live healthier lives,

but Sue helps you overcome the barriers - or excuses -

and really helps you to set goals you can work to

and find strategies to keep going.

I'm so proud of what I've achieved

and so grateful to Sue for her expertise and support. 

Gemma Clarkson (Teacher and Phase Leader)